Inspirational

John and Lesley our friends who have a holiday home on the corner of our hamlet are in their mid seventies. We always marvel at how fit and active they and their entire family are (Tom took part in the Iron Man Race a few years ago). John and Lesley "back pack" in remote regions of the world most winters. It was their 50th Wedding Anniversary last year and their three children and their families bought them a session on the London Velodrome, not your average Golden Wedding present!

We received this email from them the other day and I just wanted to share it with you as it just bowled me over.

Well – we did it!  Our session on the London Velodrome turned out to be great (if a bit scary).  With feet locked on to the pedals, fixed gear drop handle bar bikes and no brakes, you start by holding onto the central grab rail and once you let go, you just have to keep pedalling.  The training session explained how to stop (reduce pedal pressure and grab the rail when your speed is slow enough) and to climb the 45* sloping curves you just have to go really fast or you slide down sideways with disastrous results.  If you want to overtake, it must be on the right side of the cyclist in front and you shout ‘stay’ just before you go so that he doesn’t change lanes and cause a crash.

I was scared stiff at the start (shaking actually) but soon got the hang of it.   The rest of the 16-strong group were, needless to say, considerably younger than us and all male.  I was so worried about bumping into someone that I pedalled extremely fast and found myself right at the top of the banking!  John and Matthew swooped up and down, also very quickly.  Some of the group ran out of steam before the end of the session but I think adrenaline kept me going until we were told to stop.  Quite an experience!

Some of us had a go on Anish Kapoor’s ‘Orbit’ slide before the velodrome (though not me).  The tunnel slide is the world’s longest and tallest (178m) and you shoot down the twisting silver tube in 40 seconds!     Fantastic design.

Not to be out done this is our resident biker in training!! Note he has moved in from the porcherie as temperatures are forecast to fall to -7 C next week